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NEW!! Tabata Sculpt 2

28min

Advanced,HIIT,full body,cardio,feel accomplished,blow off steam,get an energy boost,get a pep talk,lindsay's favorites

Cardio Tabata Sculpt

27min

Advanced,HIIT,full body,cardio,feel accomplished,get an energy boost,get a pep talk,blow off steam

Weighted Core & Booty

14min

Intermediate,bands,weights,booty,core,feel accomplished,get a pep talk,lindsay's favorites,booty favorites

13 Min Arms & Abs Burn

13min

Beginner,weights,feel accomplished,blow off steam,get a pep talk,upper body,core,lindsay's favorites

Core Sculpt & Tone

30min

Intermediate,weights,core,feel accomplished,get a pep talk,low impact

Full Body Weighted Soft Sculpt

27min

postpartum,low impact,Intermediate,full body,low impact favorites,blow off steam,get a pep talk,weights

Full Body Builder

29min

Advanced,weights,full body,blow off steam,feel accomplished,get a pep talk

Booty and Core Strength

28min

lindsay's favorites,Intermediate,blow off steam,feel accomplished,get a pep talk,booty,core,lower body,weights,booty favorites

LIVE!! Weighted Full Body Burner

32min

Intermediate,lindsay's favorites,weights,full body,feel accomplished,get a pep talk

Quick Plank Challenge

7min

lindsay's favorites,Beginner,blow off steam,feel accomplished,get an energy boost,get a pep talk,full body,core,low impact

Sculpted Arms

6min

lindsay's favorites,Beginner,upper body,feel accomplished,get a pep talk,pilates,weights,quick favorites

Arm Challenge 2

6min

Beginner,feel accomplished,get a pep talk,upper body,pilates

Weighted Booty Lift

11min

lindsay's favorites,lower body,booty,pilates,get a pep talk,feel accomplished,blow off steam,Beginner,weights,booty favorites

Weighted Abs & Arms

25min

lindsay's favorites,Intermediate,feel accomplished,get a pep talk,get an energy boost,upper body,core,low impact,postpartum,weights

LIVE!! Full Body Weighted Resistance

19min

lindsay's favorites,Intermediate,full body,feel accomplished,get a pep talk,low impact,bands,weights

Weighted Core

20min

lindsay's favorites,Intermediate,feel accomplished,get a pep talk,core,pilates,weights

Calf Burn

6min

hidden gems,Beginner,feel accomplished,get a pep talk,lower body,pilates,low impact,pregnancy,postpartum

LIVE!! Full Body Dumbbell Sculpt

28min

Intermediate,lindsay's favorites,full body,pilates,low impact,postpartum,blow off steam,feel accomplished,get an energy boost,get a pep talk,weights

Dancer Arm Challenge

6min

hidden gems,Beginner,upper body,pilates,low impact,pregnancy,postpartum,feel accomplished,get an energy boost,get a pep talk

LIVE!! Full Body Conditioning

28min

lindsay's favorites,Intermediate,full body,cardio,blow off steam,feel accomplished,get an energy boost,get a pep talk