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LIVE!! 12 Minute Weighted Sculpt

18min

Beginner,weights,low impact,full body,lindsay's favorites,blow off steam,feel accomplished

Full Body Kettlebell

27min

Intermediate,weights,full body,lindsay's favorites,feel accomplished,blow off steam

Booty and Core Strength

28min

lindsay's favorites,Intermediate,blow off steam,feel accomplished,get a pep talk,booty,core,lower body,weights,booty favorites

LIVE!! Weighted Full Body Burner

32min

Intermediate,lindsay's favorites,weights,full body,feel accomplished,get a pep talk

Weighted Cardio Burst

7min

lindsay's favorites,Beginner,low impact,pregnancy,postpartum,weights,cardio,full body,feel accomplished,get an energy boost,blow off steam,quick favorites

Full Body Weighted Resistance Sculpt

27min

lindsay's favorites,Advanced,blow off steam,feel accomplished,get an energy boost,full body,weights,low impact,bands,pilates,low impact favorites

Deep Core & Pelvic Floor

11min

lindsay's favorites,Beginner,chill out,core,pilates,stretching,low impact,postpartum,feel accomplished

Quick Plank Challenge

7min

lindsay's favorites,Beginner,blow off steam,feel accomplished,get an energy boost,get a pep talk,full body,core,low impact

LIVE!! Banded Lower Body Sculpt 2

23min

lindsay's favorites,Intermediate,feel accomplished,lower body,booty,bands,low impact,postpartum,pregnancy

Sculpted Arms

6min

lindsay's favorites,Beginner,upper body,feel accomplished,get a pep talk,pilates,weights,quick favorites

Dumbbell Arms

10min

lindsay's favorites,Beginner,blow off steam,feel accomplished,upper body,weights,low impact,postpartum,pregnancy

Cardio Sculpt 2

27min

lindsay's favorites,Intermediate,get an energy boost,feel accomplished,blow off steam,cardio,pilates,full body

Weighted Booty Lift

11min

lindsay's favorites,lower body,booty,pilates,get a pep talk,feel accomplished,blow off steam,Beginner,weights,booty favorites

LIVE!! Soft Sculpt

34min

lindsay's favorites,Beginner,get an energy boost,feel accomplished,blow off steam,pilates,low impact,postpartum,full body

Holiday Dance Party

7min

lindsay's favorites,Beginner,feel accomplished,get an energy boost,full body,cardio,dance,quick favorites

Weighted Abs & Arms

25min

lindsay's favorites,Intermediate,feel accomplished,get a pep talk,get an energy boost,upper body,core,low impact,postpartum,weights

Quick Resistance Arms

11min

Beginner,lindsay's favorites,feel accomplished,blow off steam,upper body,bands,pilates,low impact,pregnancy,postpartum,quick favorites

LIVE!! Full Body Weighted Resistance

19min

lindsay's favorites,Intermediate,full body,feel accomplished,get a pep talk,low impact,bands,weights

Weighted Core

20min

lindsay's favorites,Intermediate,feel accomplished,get a pep talk,core,pilates,weights

Banded Lower Body Sculpt

12min

lindsay's favorites,Beginner,lower body,blow off steam,feel accomplished,bands,pilates,low impact,postpartum,pregnancy